Anxiety and Depression
Anxiety and Depression – the killer of dreams, the killer of living life, the killer of moving forward.
There are many simple, undemanding techniques we can do, to help alleviate any physical and emotional burdens you might be experiencing.
In our sessions, I will help you change your status quo.
I can help you with your current emotional state by using talk therapy, or various Neurolinguistic Programming or Hypnosis techniques.
We will help you release negative emotions, and then give you tools and resources so you can go out into the world day to day – not only to Live, but also to achieve if that is what you desire.
I am known to help people feel very comfortable in our sessions. Sometimes speaking about these intense emotions can be quite stressful and people feel very nervous about it. I am simply very kind and gentle in my approach. I have worked with many people with various emotional states – be it a high functioning member of society, or people who currently feel like they are drowning.
Move past the debilitating physical and emotional aspects that anxiety and/or depression causes. Move forward, towards living.
Contact me to see if I am the person for you