Anxiety and Depression
This can come up as being intense, excessive, or persistent worry or fear about everyday situations.
It can impact our lives greatly, by burdening us with negative and uncomfortable emotions. Living in this state isn’t healthy. Sometimes physical symptoms can be a result of these emotions, it can debilitate our actions and performance in everyday living, or our relationships can be affected.
I have worked with many people with various emotional states – be it a high functioning member of society, or people who currently feel like they are drowning. There are many simple, undemanding techniques like talk therapy, or various Neuro-linguistic Programming or Hypnosis techniques we can do, to help alleviate any burdens you might be experiencing.
This will help you release anything that is not serving you, and give you tools and resources so you can go out into the world day too. You can finally live a life that looks and feels better and take more rewarding action. Happiness is just around the corner.
Contact me to see if I am the person for you