As we perfect our technique and build physical strength, skill and even flexibility – our Mind needs and deserves that Training too. Watch your results unfold with some Mind Coaching in this area.
At Keep Moving Forward, I can help you get where you want to be in all aspects of being an Athlete, including:
- Get through training, both physically and emotionally – by working with you to identify things that are in your way
- Find discipline where you are lacking – be it food cravings, frequency of training, drive to push through, drive to keep going to training, etc
- Go into competition with a winning mindset
- Go into competition without ‘getting in your own way’
- Find balance in your life, outside of training/competition
- Goal setting
- Recovery techniques
As a former competitive Fighter, I am someone who has felt not just the blood, sweat and tears in the gym and on the canvas – as you have in your chosen sport – but I have also felt and understand about the blood, sweat and tears outside of the gym and ring
Like you, I have felt what happens behind closed doors and in our minds – from success, and what we have deemed as failures.
Win the Mental Battle and your desired results will come.